Marathi actors Vijay Kadam and Sushma Bhagwat to enter in Madhubala with more lovey-dovey moments of Rishbala

Nautanki Films production Colors Madhubala- Ek Ishq Ek Junoon has constantly been throwing in surprises for audiences and there has been galore of drama. And in attempt to grab more eyeballs the creative team has written an interesting rack wherein two new faces would be introduce.

Veteran Marathi actors Vijay Kadam andSushma Bhagwat will enter the show as a Marathi couple. According to sources, “The upcoming episodes will be a high dose of drama after Padmini (Pallavi Purohit) is arrested for killing Balraj (Raj Zutshi). However, Madhu will play the role of a saviour and will save her from been punished by the court of law. After this entire tragedy RK will plan a picnic for both the families.” 

They added, “Furthermore, while the lead couple of RK-Madhu are on their way to the picnic spot they will take a shortcut and will go astray in the jungle. Finally, RK-Madhu will reach a village in Maharashtra and a Marathi couple played by Vijay Kadam and Sushma Bhagwat will allow them to stay at their place. This track will witness some cute, funny and romantic moments between RK-Madhu.”

Finally with this track the fans of RK and Madhu will get to see some lovey-dovey moments!

Give your hair a treatment at home!

There are a lot of options these days for your hair to be lustrous, thick and long. You can go to salons for various therapies and spas for your hair and dent your wallet, or you can also apply all the products that might later damage your hair. 

But the best way to have beautiful and lustrous hair is through oiling your hair withnatural oils depending upon your hair type.

1. Thin hair- Thin hair is prone to dust and damage, so the best way to treat them is with Rosemary Oil. Rosemary oil is used to prevent hair loss and cleansing the scalp. It is rich in calcium, vitamin B and iron.

2. Thick hair- If you have good thick hair, then the best for your hair is olive oil. It has a high level of mono-unsaturated fat, which in turn helps dry and damaged hair. It also helps in strengthening and moisturizing the hair.

3. Fine hair- To protect your hair from chemical and environmental impunities, the best oil is the pomegranate seed oil. It is known to revitalize dull and dry strands of hair.

4. Damaged hair- The best oil for damaged hair is avocado oil which is rich in amino acids and proteins which reduce hair fall and dandruff.

So, rather than spending a lump sum amount on salon treatments of hair, open up your salon at home with natural oils.

Learn natural way to get rid of acne!

We often hear from our elders that acnehappen with young age and firmly get off with time, but who tells them adolescence is a period where the zeal of appearing well and attractive among youngsters is very prominent. And when acne or pimples happens to this age, no wonder they can go to extent to get rid of this disease, without having appropriate knowledge of product they choose.

Here we’ve a natural ways to fight back the acnes.

Make changes in your diet 

1. Stay hydrated by drinking adequate water. It is a natural cleanser. 

2. Whole grains and lean proteins can prevent breakouts, so increase their consumption. 

3. Eat more fruits and vegetables. Try adding at least five servings of fruits and veggies daily. Since they are high in vitamins and minerals, they help clear skin. 

4. Consult a skin specialist to know what all foods you are allergic to. Stop consuming those foods and go for healthier alternatives. 

5. Liver is the primary organ of detoxification. If you are used to consuming wrong food or drink, it can cause an acne flare up. Consume green tea to help detoxify your liver. 

6. Go for herbal steam sessions:  For taking a steam bath at home, pour boiling hot water into a plugged bathroom sink and add a few drops of essential antiseptic oils like tea tree oil or lavender oil. Sit on a chair that matches the height of the sink and put a towel over your head to capture the steam around your face. The oils will soften your pores and work to reduce the pimples. For a full body steam, you may have to visit the steam room at your nearest health club. 

7. In addition to incorporating fruits and veggies in your diet and opting for natural remedies, be sure you also practice proper hygiene to ward off breakouts.    

Madhubala and RK {rishbala} vm-Ishq Risk.avi

The world's 15 richest Muslim countries

Qatar

GDP (PPP) per capita: $ 88,919 (2011)

Kuwait

GDP (PPP) per capita: $54,654 (2011)

Brunei

GDP (PPP) per capita: $50,506 (2010)

United Arab Emirates

GDP (PPP) per capita: $48,222 (2011)

Oman

GDP (PPP) per capita: $28,880 (2011)

Saudi Arabia

GDP (PPP) per capita: $24,434 (2011)

Bahrain

GDP (PPP) per capita: $23, 690 (2011)

Turkey

GDP (PPP) per capita: $16,885 (2011)

Libya

GDP (PPP) per capita: $16,855 (2009)

(Note: The figures are before the popular uprising in the country)

Malaysia

GDP (PPP) per capita: $15,589 (2011)

Lebanon

GDP (PPP) per capita:$14,709 (2011)

Kazakhstan

GDP (PPP) per capita:$13,189 (2011)

Iran

GDP (PPP) per capita: $11,479 (2009)

Azerbaijan

GDP (PPP) per capita: $10,136 (2011)

Tunisia

GDP (PPP) per capita: $9,415 (2011)

Note: The list is based on gross domestic product at purchasing power parity per capita, the value of all final goods and services produced within a country in a given year divided by the average (or mid-year) population for the same year. Data refer mostly to the year 2011. World Development Indicators database, World Bank.

Ways to get a flawless complexion!

The beauty of your skin gets marred by thepigmentation marks and many of the ladies around can be seen trying out various methods of getting rid of the same.

So here we have got for you some expert advice, which will surely help a lot. As per cosmetic physician Dr Jamuna Pai, "Our skin gets its pigment from melanin that is made by the body and determines the color of your skin, hair and eyes. An over-production of melanin shows up as brown patches and spots."

Explaining the main reasons for hyper-pigmentation, experts state the following reasons:
1. Sun damage - Brown spots or dark patches appear from too much melanin being made and coming to the skin surface as a protective mechanism.

2. Hormonal changes - Pregnancy, menopause and sometimes oral contraceptive pills can cause pigmentation.

3. Injury PIH (post inflammatory hyper-pigmentation) - The body's response to injury is inflammation which triggers melanin production and the result are brown spots and patches. Some examples of PIH are acne scars, insect bites, cuts or abrasion, post laser treatments, post peels, fixed drug reaction.

Treating it
Senior cosmetic surgeon Dr Mohan Thomas suggests, "Daily skin cleansing is essential so, wash your face at least twice a day using oil and alcohol-free formulas. Exfoliate three times per week; apply the exfoliator in circular motions to all affected areas, normally the nose, forehead and chin. The exfoliation encourages a newer, smoother skin surface by helping to unclog pores, prevent further breakouts and diminish blemishes and pigmentation spots."

Tips to be followed: 
1. Avoid exposure to direct sunlight between 9am-4pm.

2. Apply generous amounts of sunscreen at an interval of three to four hours.

3. Take nutritional supplements of Vitamin C and anti-oxidants.

4. Keep yourself hydrated

Learn what your handwriting says about you!

Every action speaks louder than words so does the handwriting of yours! Neat, complex, fussy, sophisticated, running letters or clumsy compilations, every written word entails something about you. Let’s have a look at some quickies which can trace out the real you through how you write:

1. Neat and Clean: If you are one of them who have always been complimented due to neat and clean notes, then it says that you are quite focused regarding issues of life rather than the one who writes smudgy.

2. Space says a lot: Handwriting analysis depends upon the way you mark curves and stretches of written alphabets and even on the space used between words speak a lot. Huge spaces between words say that the person needs more space in life and relationships.

3. Small and big spill beans about you: Letters used, whether small or huge also denotes your desires to get established in life. Those who write in small letters are more detail oriented, sharp minded and quick learners. Those who write big letters are willing to show off and make a mark of them in public.

4. Cursive writers: Cursive writing speaks open mindedness and flexibility towards other’s ideas and disconnected writing denotes the virtue of being unconventional and innovations.

5. Light V/S Pressurized writing: Those who write with pressure are possessive and wish to do something unique and outstanding in life. Light writers are more creative.

Writing speaks a lot about one’s personality and its all on how one writes rather than what is written.

Which coffee you prefer and know what it says about you!

Aroma of coffee is one of the most favorite fragrances in almost everyone’s list. Working people can’t spend a day without a coffee and almost every one of us wakes up with a coffee mug in hand. Cappuccino, plain black, espresso, latte and many more yummy flavors of coffee make us drool over it, but are you aware of the fact that coffee can spill beans about your personality? 

Yes your coffee type can say a lot about you even before you speak. Let’s get into the beans to know more:

1. Cappuccino: Cappuccino lovers need not to bite their nail being scanned as these are the most optimistic lot who always stretch hands to meet new people and love to have good people around without getting obsessed with them. Cons of it include the easy and fast boredom which is observed in cappuccino lovers.

2. Latte: By choosing Latte you are showing your childish side as Latte is the lightest form and sort of milky beverage. We are not mocking you here for your chosen coffee type and in fact these kinds of persons are found more reliable, cozy and thorough.

3. Espresso: Skeptical, sardonic and sarcastic but not boring, these people are experienced and exciting lovers. Unwavering reliability and instant decision making ability is not their cup of tea.

4. Plain Black Coffee: Plain black coffee lovers hate adornments and are straight forward without frilling or sugar coating the issue. Though they are mostly quiet and cranky but they are potentially good partners or companions.

So which one happens to be your trait!

20 Beautiful bedrooms interiors for couples

Bedroom interior designing- good looking and soul soothing contemporary as well traditional Indian bedroom interiors, and decor for unique bedroom decoration, tips to create romantic and elegant bedrooms.View them below

Try the five-minute workout!

Try the five-minute workout!


Got just a few minutes to spare in your day? That's all you need to exercise on the go and get fit, experts tell Ismat Tahseen 

Being busy need not be the reason why you're lagging behind in health quotient, now. A new mantra can have you in ship-shape, without pinching the pocket via costly gym memberships or tediously trying to collaborate different regimes for effect. While Mumbai's physiologists may debate over hours spent walking and on the treadmill or stepper, what you really need can be counted on your fingertips. It's just five minutes of time!

What it's about
The idea behind the regime is to get people to stop over-complicating the idea of weight loss. A website quoted Michelle Bridges, a fitness trainer, saying how the way to reconnect and rebuild took exactly that amount of time. "A lot of people get what I call 'paralysis by analysis' where they just tend to overthink it," she said. "They put so much concern around: Should I train in the morning? Should I eat before I train?" 

Says fitness expert Leena Mogre, "The idea is actually about bursts of activity, which will motivate you be more active and move onto a bigger workout, which is big abroad. It could be great for people who have hardly any time. It could comprise climbing office steps during a break, doing 10 lunges, 15 calf raises, do a few squats while talking on the phone, or sit on a Swiss ball while typing or stretch over it. You can even use an office chair for stretching exercises. And, if you're on the couch in front of the TV, you can do a few crunches while watching which is great for a bulging tummy. The trend is gaining popularity with women who actually drop the idea of a workout when they feel they don't have time to do a whole routine. It has become quite big abroad and works well if you follow a supervised schedule to avoid injuries."

'It can be great motivator'
While Mana Shetty, wife of actor Sunil Shetty, feels that just five minutes may not be enough, because the "old school of thought of making time to connect with oneself works best", TV hostess Mandira Bedi is excited by the idea. "I love my own outdoor run, but do I agree that there are times when people would say, 'I just cannot make time to exercise'. Plus, for people who are too lazy to get started, I think five minutes is better than no time at all. I think this regime looks simple but it can also be a great motivator for people to start with this and focus into a larger fitness activity later on so why not?"

Tried these quick fixes?
Brazilian butt workout: Lower the body into a squat position and go low, raising arms to the shoulder level. Hold this position and do it again to tone back, butt and hamstrings.

The explosive lunge: Assume the lunge position and go forward with the knee bent at 90 degrees, directly over ankle. Switch legs after a bit.

The Basketball Move: This can be a good tummy stretch. Think there is a basketball in front of your feet. Crouch down, pretend you are grabbing it, and jump up as if to shoot. Come back to the crouched position and repeat.

Jump Rope

Pranayama or breathing techniques

Exercise for your sun sign

Did you know that astrology not only helps you know your future prospects but also aids in losing those extra kilos?

Here's a rundown on what exercises you should opt for, based on your sun sign

Your astronomical signs not only give you insights into your characteristic traits but also tell you how your body works and functions. Says fitness expert, Althea Shah, "Each sun signhas something to tell about your strong as well as weak points, not only of your love life but also your body type."

Aries (March 21-April 20)
Aries have an abundance of energy and need to vent it out in a controlled manner. Since you hate routine, sticking to one can become boring for you. Says Shah, "Indulge in competitivesports like tennis, football and endurance training like weight lifting etc."
Make sure you stay away from any form of exercise that might stir anger as this will lead tohigh blood pressure and headaches.

Taurus (April 21-May 21)
Says fitness expert, Namrita Purohit, "The personality trait of a Taurian is said to have a slow metabolism. Thus you need to indulge in some form of rigorous exercise routine. Dance, running and jogging are ideal." Since you are prone to neck and throat problems, regular health care, sauna and massage will be of great help.

Gemini (May 22 to June 21)
You are prone to problems of the hands, arms and lungs. Says Shah, "Group exercises, sports and gymnastics are a good option for you. Find a workout buddy to make
exercising enjoyable for yourself." You can also indulge in yoga and meditation to battle stress. Since routine work is tedious for you, indulge in more than one form of exercise so that you don't get bored soon.

Cancer (June 22 to July 22)
Says Purohit, "Since you are bound to gain weight around your mid-section, invest in a few weights and exercise tapes to help workout better." You can also go in for water sports.
Since your problem area is the stomach, make sure not to go overboard with your exercise routine. To help fight anxiety, practice yoga and meditation.

Leo (July 23 to August 22)
Says Purohit, "Leos are said to have lot of energy and high intensity workouts like Altitude training is ideal." Cardio exercises are good for you as it will encourage the flow of blood. Pilates and stretches work the best for you. Leos are prone to heart attack, make sure to include jogging and brisk walking to your every day exercise routine. The health chart of Leos say that they have a weak spine and heart — special attention is required.

Virgo (August 23 to September 22)
Indulge in meditation and relaxation based exercises to help calm your hyper active. Says Shah, "Cycling, playing badminton, running and stretching are some of the other endurance exercises which should be a part of your every day routine." Refrain from indulging in habits which might trigger anxiety and tension.

Libra (September 23 to October 22)
Librans have a tendency to put on weight. Low impact cardio training and stretching are best recommended. Says Purohit, "Librans have shuffling levels of energy. In the mornings, you can try back stretches to strengthen your lower back." But you should avoid heavy lifting or anything that can cause stress to your lower back.

Scorpio (October 23 to November 21)
Scorpios enjoy participating in aggressive sports. Intense, strenuous and competitive exercises are good for you. Boxing, martial arts and distance running like marathons will strengthen your muscles. But you should be careful of very strenuous exercises which might damage your ligaments or induce stress related injuries.

Sagittarius (November 22 to December 21)
You are prone to putting on weight around the waist, hips and thighs. Regular exercise is recommended. Says Shah, "Cycling, running and jogging are good exercises for you. Make sure to gym five days a week to tone your thighs and legs." But be careful of exercising too much, you can harm your hamstring and back muscles.

Flab to fab in 20 minutes

India is now in the grip of an obesity epidemic and the trend needs to be immediately arrested.Fitness expert Soumen lists ways to trim the flab.

Jogging: Jog early morning for 20 seconds, repeat five set, with a gap of 15 seconds between each set.

Waist line: Stand straight with legs wide open. Lift right hand above your head and rest the other on your left leg. Now bend to the left and lift your right heel. Count 16 and change to the other side. Repeat thrice on each each side to reduce waistline.

Leg rise: Lie down and lift your legs up and bring them down slowly. Do four sets -— 16 times each, to reduce lower abdomen.

Abs cycling: Lie on your back and rest both hands on your side and start pedalling. Repeat three sets of 16 sets each.

How to be a beauty at 40!

Ever wondered why French women are pretty at 40 and even at 50s? Have you thought over the secret behind the fabulous figure of French President’s wife Carla Bruni? Well don’t mistake it to French but there are few secrets in the culture which can be adopted in order to remain a beauty at 40. Let’s plunge deep:

1. Edge out age with Eggs: Rich in Vitamin E, eggs absorb calcium easily and are good for skin, hair, teeth and bones.

2. Date with dates: Dates have Vitamin A, B and C and foster quick digestion.

3. Armor yourself with Almonds: Rich in Vitamin E endorses gynecological goodness.

4. Be beautiful with Berries: Being anti oxidants, Berries work as anti-aging treatment.

5. Avail health with Avocados: Rich in Vitamin E, Avocados are good for skin.

One can follow these laws of being fantabulous at 40:

1. If you want to be slim, include fatty foods like dark chocolates and cheese in your diet. Yes, in fact fatty foods are full of sugar and carbs and can easily make you feel fuller making you consume lesser.

2. Cook food with basic salt and spices to keep it simple, healthy and organically yummy.

3. Pay attention to the consumed portions of food. Larger the serving would be, larger would be the part consumed. Eat less but in frequent intervals which boosts up metabolism.

4. Avoid alcohol, sugar, stress and fizzy drinks to look younger.

5. Chew your food well to make sure that the nutrition is well consumed and absorbed.