Sunday, 4 December 2011

Top 5 Benefits of Aloe Vera

The aloe vera is a short, cactus-like plant that grows in hot, dry regions. Aloe vera has long been prized for its extract, which has a variety of medicinal purposes and can offer many health and beauty benefits. Aloe vera can be found in a myriad of health and beautyproducts today, and some of these benefits may be right for you.

The Top 5:

  1. Anti-inflammatory. Aloe vera acts as an anti-inflammatory and is often used as a topical treatment to soothe and heal damaged skin, especially burns and sunburns. Aloe vera products come in gel and cream forms, from lotions to facial treatments. These aloe products can help with skin inflammation, including acne, uneven skin pigment and puffiness.
  2. Antioxidant. Aloe vera contains flavonoids, which are known to be antioxidants. Antioxidants help to rid the body of free radicals, which can damage healthy skin cells. Aloe vera and other antioxidants have been shown to reduce the signs of aging and are very popular in skin creams and beauty products.
  3. Restoration. Aloe vera promotes the restoration of skin by stimulating fibroblasts, which are skin cells responsible for manufacturing collagen. Collagen is a protein that is important to the structure and elasticity of the skin. Anti-aging products containing aloe vera can help to reduce wrinkles and the signs of aging.
  4. Antibacterial. Aloe vera has been shown to increase blood flow in the skin, which promotes healing. It also has antibacterial properties, which means it may be able to fight off bacterial infections. Aloe vera is a common ingredient in natural creams and serums that are meant to heal injuries and wounds.
  5. Antiviral. Aloe vera may be able to fight viral infections. Some studies have shown that aloe vera extracts may be able to prevent absorption and attachment of viruses. The future of aloe vera might show products that can promote overall healing and well-being and maybe even treat a variety of health problems.
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